UFC Fighter Nick Diaz Pounds The Speed Bag For 23 Straight Minutes (VIDEO)
Nick Diaz is in phenomenal shape. Don’t believe me? Check out this video below where Diaz pounds a speed bag for 23 minutes straight.
Think about this for a moment. Most streetfights end within a minute or two because both people are exhausted. If you tried to shadowbox for a few minutes, you’d know exactly what I’m talking about. However, if you happened to get into a fight with Nick Diaz, he could literally speed bag your face for 23 minutes. That is insane.
This is some Ivan Drago type shit.